A Change is About to Happen
Today I went to see my naturopath...tomorrow I start a new way of life/eating.
I'm really looking forward to the change...it's going to be hard...damn hard.....but I want to do it!
Tonight Tony and I went out for my "last supper" as I know it.....tomorrow....there is no coffee, no alcohol, no caffeine, no sweetened juice, no eggs, no bread, no beef, no pork, no tuna, no margarine, no....a few more things. Tomorrow I will begin my day with a cup of warm water, then some quinoa grains, fruit, then we'll move onto a shake packed with vitamins, soup is good, some chicken or salmon and more steamed veggies, add a cup of Japanese green tea and lots more water, a supplement of zinc and my many other vitamins...yes, folks....we're going into "detox". My husband asked if I could wait until the new year...no....it's time.
Wish me luck, cuz I'm gonna need it....oh there's yoga tomorrow too!!
I'm really looking forward to the change...it's going to be hard...damn hard.....but I want to do it!
Tonight Tony and I went out for my "last supper" as I know it.....tomorrow....there is no coffee, no alcohol, no caffeine, no sweetened juice, no eggs, no bread, no beef, no pork, no tuna, no margarine, no....a few more things. Tomorrow I will begin my day with a cup of warm water, then some quinoa grains, fruit, then we'll move onto a shake packed with vitamins, soup is good, some chicken or salmon and more steamed veggies, add a cup of Japanese green tea and lots more water, a supplement of zinc and my many other vitamins...yes, folks....we're going into "detox". My husband asked if I could wait until the new year...no....it's time.
Wish me luck, cuz I'm gonna need it....oh there's yoga tomorrow too!!
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